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	<title>energy &#8211; Corescap Pilates</title>
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		<title>Instant Energy Boost</title>
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					<description><![CDATA[Breathe the essence of life Deep breathing when feeling low or depressed can help to increase your energy levels instantly. Many people take short, shallow breaths which cause the heart to work harder. Shallow breathing can also restrict the heart and organs from TAKING IN enough oxygen which causes unnecessary stress and tension in the&#8230;]]></description>
		
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