Meet Bernadene
Bernadene Jonathan
Pilates instructor - Dancer - Dance teacher
Bernadene has worked in the wellness industry for over 19 years. She started her training in 2002 at Tshwane University of Technology where she completed a BTech Degree in Dance(Cum Laude) and completed her first Pilates Teaching qualification concurrently through Top Conditioning S.A.
She danced (ballet and contemporary) professionally for a short period and then went onto take up Pilates as a full time career. She has since started her own studio, Corescap Pilates in 2008 and completed the internationally recognized BASI™ Pilates Comprehensive qualification in 2011.
She takes a keen interest in Peri-Natal Pilates as well as Pilates for injuries/recovery, specific sports and also has a passion for the holistic complimentary therapies of Reiki an Kinesiology.
She offers sessions and classes in her various skill set online, and at home and in-studio in Sandton, Johannesburg,
She enjoys reading, "leisurely" hikes and experimenting with recipes in her free time.
Insta/FB @corescappilates
She danced (ballet and contemporary) professionally for a short period and then went onto take up Pilates as a full time career. She has since started her own studio, Corescap Pilates in 2008 and completed the internationally recognized BASI™ Pilates Comprehensive qualification in 2011.
She takes a keen interest in Peri-Natal Pilates as well as Pilates for injuries/recovery, specific sports and also has a passion for the holistic complimentary therapies of Reiki an Kinesiology.
She offers sessions and classes in her various skill set online, and at home and in-studio in Sandton, Johannesburg,
She enjoys reading, "leisurely" hikes and experimenting with recipes in her free time.
Insta/FB @corescappilates