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I commenced individual Pilates sessions with Bernadene in July 2022 and I can honestly say that this was one of the best decisions I have ever made.
Bernadene is extremely professional, from her approach to the initial evaluations to ensuring that our classes are designed to address my specific needs and areas of concern.
Each session is different and challenging but also fun at the same time. Over the last eight months I have seen such amazing progress in my ability to perform the exercise tasks which Bernadene has tailored towards my increasing aptitude. I can highly recommend Bernadene as an extremely competent instructor, with an wonderful caring, open and friendly approach which makes every session so very enjoyable. Pilates has really been the holistic solution to address my back issues together with my overall well being.
Amazing ………. thank you Bernadene.
Bernadene is a amazing personal pilates trainer.
A very professional space, that uses both the mat and appropriate equipment . Bernadine as the trainer is very patient and explains each movement well making what would be challenging exercises fun and enjoyable
Great private classes with Bernadene, so convenient that she comes to me or we do online, love it!
Bernadene is an amazing personal pilates trainer.
Every pilates session that I went for under Bernadene has been filled with challenging, unpredictable/creative and continuous sequences with practically no breaks whilst sufficiently targeting essential muscle groups.
That shows exceptionally skillful teaching to ensure a balance between maintaining interest, developing physical and mental strength amongst individuals with varying degrees of physical abilities/limitations. Additionally the instruction always entails guidance on the correct application of the pilates technique followed by individual corrections as necessary.
I am extremely satisfied with my progressive pilates experience with Bernadene - consistently now for over 2 years.
Absolutely brilliant! Bernadene is incredible- every class is different and challenging in the best possible way. It is amazing how she can spot and correct form and posture despite the classes being online- really feels as if you are in the studio with her. World class sessions!
Absolutely amazing! I joined the virtual classes in May and love every (tough) second. Bernadene is able to personalize and connect with each person in a virtual class to ensure proper form and focus. World class!
Every class is different and challenging and amazing! Great care is taken to ensure that your technique is on point. It has really changed and strengthened me mentally and physically.
What I love about Bernadine is that she personalizes the class to my age; injuries and is very encouraging! Always feel like I have had a good workout when done!
The highlight of my week. It is tough, but it has kept me sane through covid and I have become stronger, more flexible and my balance has improved.