Reiki

About Reiki

Reiki is the Japanese word for universal life force energy. This word describes the technique of palm healing("hands on" healing).

The Reiki practitioner uses this technique to transfer universal energy through the palms of the hands to the receiver to encourage mental, physical and emotional healing.

Reiki is a natural and non-invasive way of healing that can be used in conjunction with other therapies. It assists relaxation and can help to move negative energy blockages out of the system.

Reiki treatments may be booked with us via Whatapp 072 9515 439

About Mindfullness Meditation

Inspired by meditation, concepts of mindfulness, Reiki and the chakra system this 30minute class focuses on aligning body, mind and spirit. With the hustle and bustle of our daily lives we often miss out on being present and focusing on the here and now.

Meditation and Mindfullness assists us with

- manifestation of goals
- Alleviating stress and anxiety
- bringing the mind to a place of stillness
- instilling gratitude in our lives
- releasing negative energy

Every 8-9 weeks we start a whole new cycle with different concepts of Mindfullness and Meditation featuring every week. A great way to start your day.

Schedule

Tuesday 06h30 Mindfullness Meditation
Friday 07h30 Mindfullness Meditation