Reiki is the Japanese word for universal life force energy. This word describes the technique of palm healing("hands on" healing).
The Reiki practitioner uses this technique to move universal energy through the palms of the hands to the receiver to encourage mental, physical and emotional healing.
Reiki is a natural and non-invasive way of healing that can be used in conjunction with other therapies. It assists relaxation and can help to move negative energy blockages out of the system.
Reiki treatments may be booked with us via WhatApp 0814123172
We also offer a 30min ONLINE Meditation and Mindfullness session once a week on Tuesdays at 06h15.
Join us to start your day with a calm, focused and capable mind.
Mindfulness and meditation has been shown to reduce stress, cortisol levels and enhance the secretion of serotonin that aids in happiness and contentedness.
About Mindfullness Meditation
Inspired by meditation, concepts of mindfulness, Reiki and the chakra system this 30minute class focuses on aligning body, mind and spirit. With the hustle and bustle of our daily lives we often miss out on being present and focusing on the here and now.
Meditation and Mindfullness assists us with
- manifestation of goals
- Alleviating stress and anxiety
- bringing the mind to a place of stillness
- instilling gratitude in our lives
- releasing negative energy
Every 8-9 weeks we start a whole new cycle with different concepts of Mindfullness and Meditation featuring every week. A great way to start your day.